December 7, 2019 | Fitness Best Swiss Address for Personal Training Where: at Bytx in central Zurich (right in front of Park Hyatt) Why: Because I am generally fit, but from time to time need to motivate myself , learn new things…
June 7, 2019 | Fitness Travel Swiss Vitality is taking the country by storm The New Live it Well Swiss people love to stay in shape at their own schedule - they work hard, enjoy hiking and the nature, love eating organic food. It's…
April 15, 2019 | Fitness Paris Running The crazy thing I did twenty times Yesterday I run my 20th marathon, in Paris. I did my first marathon at age 40 and had no running experience whatsoever. I realised only just before the marathon that I run so many. What a list of beautiful places I have…
January 3, 2019 | Fitness Health Get Fit With Google Challenge New Year, new challenge: I am representing Switzerland together with Corinne (Instagram name: @corih_), Stefanie (@strangeste), and Carmen (@carmensegattini) in the Google Fit Global Challenge. It will take place 1-28 January and comes with a motivating calendar. Day 1 says: Set…
August 26, 2018 | Fitness Health Lifestyle The Best Exercise For Losing Weight Guess What? It's Pretty Obvious I love the Independent and recently came across an article that got my attention: The Best Exercise For Losing Wight According to a Health Expert. I went through the whole research and found the sentence that sums…
August 21, 2018 | Events Fitness Lifestyle Swiss Deluxe Hotels Golf Trophy 2018 – 10 Reasons to Love it Wouldn't you love to spend a spectacular day in one of the best Golf courses in Switzerland, the Golf Club du Domaine Imperial, playing the Swiss Deluxe Hotels Golf Trophy…
August 17, 2018 | Fitness Health Everest Marathon 2018 – Highlights Here is a video that touches my heart - thanks Anuj Adikhari for going into the ice and freezing water to get the best shots, for climbing with us while carrying cameras, power banks, extra batteries, microphones and all the gear. And of…
August 8, 2018 | Creux-du-Van Fitness Health Interviews Running Uncategorized Interviewed by Optic2000 40% of an ultramarathon is in your legs, 60% in your mind. My interview with Optic2000 in the spectacular location of Creux du Van. https://www.youtube.com/watch?v=W_ENVtNowuU&list=PLaLv0kloTjlBv4cYWxr4khRO5PDhhz_40
June 14, 2018 | Everest Fitness Health Nepal Everest Marathon – The World Highest Marathon On Top of the World You can't run higher than this: Everest Marathon is an international high altitude adventure sports event held from mount Everest Base Camp (5'335 mt/17'500 feet),…
April 19, 2018 | Fitness Health Lifestyle Psychology A Love Letter To Running Why Do You Do That? You might have seen somewhere on my social media profiles that I am preparing for the world highest marathon, Everest Marathon. Believe it or not, it's a girlie trip - albeit a peculiar one - with another…
