May 27, 2023 | Health The 10 best hacks to sleep like a baby If you want to learn about sleep the scientific way and get to know about the latest research about sleep, watch a Masterclass by Matthew Walker or buy one of…
January 22, 2023 | Fitness Health Lifestyle As much dopamine as with cocaine Do you want to experience the buzz of taking cocaine, without taking it and without its negative side effects? Here's a hack that can genuinely give you a release of dopamine similar to that of taking cocaine, as well as raising your…
August 30, 2022 | Fashion Advice Health Sleeptember is better than Botox The Strongest Boost Do you also feel that the end of Summer is a melancholic moment or transition, where lightness goes away and we all need some kind of boost? I hope I got your attention by mentioning botox. Well, I did…
April 8, 2022 | Fashion Advice Health The Science of Better Sleep Get Your Best Body According to Science Spring is here. Days are longer and temperatures milder, what better moment to improve your fitness, detox, or do more outdoor activities? It turns out that all of this is almost useless, if you don't…
November 8, 2021 | Fitness Health Be a Hero – Help Save the Children by Sweating (and Without Spending!)
March 15, 2021 | Fitness Health How to fall Back Asleep After you’ve Accidentally Woken up at 3 AM It's World Sleep Month - get ready for the 19th of March, that is World Sleep Day! I have been watching a Masterclass series about sleep and found it quite…
January 17, 2021 | Fitness Health Detox diet, fasting & co – debunked A lovely ice cream - is it full of toxins? And what are the toxins we should "detox" from? Why do we go through really hard crash diets, fall in…
December 16, 2020 | Fitness Health Lifestyle The New On Flagship Store in NY – Revolutionising Your Running Shopping
November 20, 2020 | Accessories Health Lifestyle Zoe Is Turning Swiss Homes into Wellness Retreats Who is Zoe? Imagine you have a new roommate - she looks good and you really love to spend time with her. She has a hidden talent: to give you…
November 14, 2020 | Health Lifestyle The 5 Best Apps to do Sport at Home Who is inspiring you? What makes you get out of the sofa when you feel lazy? Who is a person whose fitness level or body you admire? I use a mix of apps, motivational tricks, people who inspire me and online videos …
