March 27, 2018 |
Fashion Advice
What Is Your Mantra?
Holly, Regensburg
What is your mantra, in life and sport? A favourite sentence or idea you like to remind yourself as a motivation.
Beatrice Lessi
I have more than one sentences or mantras that I regularly remind myself while training or in need of motivation. The one that helps me the most is:
You have in your brain what you put in your brain
In sport – and particularly for endurance – it means never to let a negative thought in. That makes me stop or give up, so I simply avoid anything negative. I don’t worry. In life, such an attitude makes me look for beauty and avoid junk.
The second mantra I love is a quote from a Beatles song I used to listen to when I was a kid:
And in the end, the love you take is equal to the love you make
Easy and Self-explaining!